OASIS Training

DREAM * BUILD * SUCCEED Your True Potential Awaits You!

Colleen Preston, PTS, FIS, CLC Owner • Speaker • Writer With over 20 years of experience, Colleen collaborates with experts in the health field such as Kinesiologists, Physiotherapists and Doctors to assist you in achieving your success! Her studio creates a private ‘Oasis’ where clients can make meaningful, sustainable changes to improve their quality of life and/or achieve life-changing goals! Personal Training / Small Groups / Teams

Trauma-Informed Training
High Performance Training for Athletes, Rehabilitative Fitness
Physiology of Aging and Medical Fitness needs such as MS, Parkinsons, Diabetes, etc Weekend Fitness Enthusiast Retreats
Oceanview property with 4 bedrooms available and all fitness amenities on-site
Book any personal training, life coaching or small group session during your stay! Personal Development
Life and Business Coaching
Goal Setting, Accountability Programs, and more Workshops
Shoulder / Hip / Knee Rehabilitation
Nutrition for Athletes in Training
Strength Training for Fat Loss
Fitness over 40
The Vines That Bind Us