If you have a kink in your neck that your physiotherapist is taking months to work out, or you have a persisting stomach pain that your general physician cannot find the source of, acupuncture may be something you should consider.

Brent Smith and Barbara Ferchuk’s dance journey began just out of high school when they enrolled as students at the Arthur Murray dance studio in Saskatoon, Saskatchewan and never looked back. A subsequent move to Vancouver brought opportunities for performing, competing and teaching at the renowned Arthur Murray Dance Studio there. They became devotees of the teaching system that has been in constant development since 1912, after seeing what it could do for people.

While dentures don’t grow and shrink like everything else in our mouths, they still need to be checked over by a registered denturist every 6 months. “It’s the same deal with dentures as it is for other kinds of mouth care,” says Austin Denture Clinic denturist Boris Eroshevski. “Dentists recommend a visit twice a year for your teeth, and your local denturist recommends the same schedule for you and your dentures.”

A small home office doesn’t have to be expensive, but it’s important to carefully plan out your space.

If you are new to running you’ll soon learn it’s more than putting one foot in front of the other. Running requires proper footwear, gear and to follow a program that facilitates improvement yet keeps you injury-free, to enjoy everything the sport has to offer.

Paying $160 for the year was a pretty good price for a vacation property. Only eight minutes from Ben’s downtown apartment, there was 1,000 square feet of fertile soil with direct water access. Well, irrigation access. Pitching his fiancé Sam on an allotment garden also known as a community garden was a surprisingly easy sell.

Everything we do is a choice. From the moment we wake up in the morning, until the time we come to the days end, we choose everything we do and the way we react to every situation.

On a visit to the small Texas town of Amarillo last year, I attended the World Championship Ranch Rodeo a global gathering of the nation’s best working ranch cowboys, and as I strolled through the sea of competitors and their families, something stood out for me when it came to the children that the ranchers had in tow: none of the kids had phones in their hands. Instead of sitting in solitude, hunched over devices with their eyes glued to screens, I saw clusters of children huddled together on the floor, playing with horse figurines and toy trucks. I watched on as they trotted and teetered their trinkets along surfaces, completely immersed in imaginative play while their parents chatted nearby.

Snoring might seem like a weird way to start a food blog about desserts, but trust me – there is a connection. See, I snore. Like, loudly. See, I snore. Like, loudly.

Atlas Steak + Fish may be the crown jewel at Gateway Casinos’ Grand Villa Casino in Burnaby, but it’s only one of a host of impressive gems within the property that are some of the region’s best kept dining secrets.

Our family has adopted an eight-week-old puppy from a pet rescue a sweet Dalmatian who had been rejected for being “too ugly” due to her sparse display of spots. While we are delighted to have added a dog to our family, it seems as though puppies especially Dalmatians spark an urge in strangers to give unsolicited advice.

For those of us who endured years of metal wires and brackets cemented to our teeth, the arrival of Invisalign seems almost too good to be true.