If you were fortunate enough to visit this year’s BC Home + Garden Show here in Vancouver, you may have come home with some inspiring design tips for your own home. A gut renovation isn’t always in the cards for everyone, so why not consider updating rooms one at a time?

Working from home can be a better experience for you with the right office setup. Setting up your in-home office correctly can help you stay productive and make completing essential work tasks easier.

Adding some plants to your interior setting can give your home a greener feel while promoting greater tranquility throughout your living space. Certain types of plants are especially good for homes, and many of the best houseplants are easy to take care of and are safe for people and pets.

The owners of this handsome 120-year-old home used to live in a custom-designed, ultra-modern house on the waterfront near the Chinese Cemetery on Gonzales Bay. But Dan Sharp and Pamela Russell grew tired of that chilly, windy location. When Sharp saw one day that a classic Rockland home was up for sale, his interest was piqued.

Gallery walls, also called moment walls, are one of todays hottest home decor trends. Gallery walls enable homeowners to create visually appealing groupings of photos, frames, wall art and more to dress up any room. Gallery walls can make a statement in the living room, add finesse to an entryway or showcase special items along a staircase. One need only do a quick Internet search or browse through lifestyle magazines to see examples of gallery walls for inspiration.

With a huge range of colours, patterns and finishes, modern wall coverings are as diverse as design itself

Dear Debbie: I was debating with a friend what was an “extra” piece of furniture she couldn’t do without. We agreed that a bed, a table and a light were givens. As I have an entire room lined with bookshelves, that was my choice. What would you choose? Anna

Dont go pushin Fido off that cushion

Whether you’re vacationing on the other side of the world or simply at the beach down the road, leaving your home for an extended period of time can mean an increased risk of your home becoming a target for thieves.

At what age should you first introduce your child to the dentist’s chair? “As soon as their first teeth start to come in,” says Dr. Myrna Pearce of On Track Dental in Port Coquitlam. “Not only will an early visit help the child feel comfortable at an early age with the experience, dentists can obtain plenty of information about long term oral health simply by watching a child’s first teeth come in.”

Long before Dr. Myrna Pearce was a dentist, she excelled at doing detailed handiwork. Her aunt taught her how to hand sew when she was 10 and soon after, her mother taught her how to make clothing. “I started sewing my own clothes when I was in Grade 5 and basically sewed everything that I wore until I started having kids,” she says.

Arthur Murray’s Coquitlam location the only bricks and mortar ballroom dance studio in Coquitlam has been acting as a sort of dance hub for the community since the franchise owners Brent Smith and Barbara Ferchuk opened it in 2004. “People have made lifelong friendships here,” says Smith over the phone from the studio. Not only is it a place for residents to come together and learn new skills, get a really fun workout and meet new people, the studio also provides a chance for dancers to sharpen their minds. “Beyond the physical, social and emotional benefits, dancing has been shown to do a lot cognitively for people as they age,” says Ferchuk.

Your front door is the first thing you see when you get home at the end of the day and it’s the first impression your home makes to your guest and neighbours. What does your front door say about you?

At what age should you first introduce your child to the dentist’s chair? “As soon as their first teeth start to come in,” says Dr. Myrna Pearce of On Track Dental in Port Coquitlam. “Not only will an early visit help the child feel comfortable at an early age with the experience, dentists can obtain plenty of information about long term oral health simply by watching a child’s first teeth come in.”

While it may seem that snoring is more akin to men, that does not dismiss women from the dangers of sleep apnea. In fact, women may be at a higher risk than men due to the sheer societal views of sleep apnea.

Mouth-watering, well-seasoned, falling off the bone slow-roasted lamb served in its own juices; skewered grilled chicken souvlaki that will transport you right to the shores Mykonos; cheesy, spinach pie rolled in flaky phyllo pastry. These are the foods of the Mediterranean – these are the foods of Dinakis Mediterranean Grill.

Tri-City News. August 30, 2016 11:25 AM a3. Dr. Mark Parhar of Tri-City Endodontics will tell you that the best way to avoid a root canal is to take care of your teeth. Good dental hygiene and What exactly is a root canal procedure?

Pick proper sunscreen that protects your skin and doesn’t pollute the water

World Fest will provide sights, sounds and tastes of local cultures while also providing information and support for seniors

Jumping on the SkyTrain to head to work in the morning, it can be hard to make sense of the unfamiliar haunts whizzing by. So in an effort to guide Metro Vancouverites and visitors alike, TransLink has partnered with WestCoastFood to map out the Lower Mainland’s top dining and brewpubs.

Your glasses may say a lot about you, but it’s your lifestyle that says even more about your glasses. “That’s why we always put the customers’ needs first,” said Basic Eyewear Optical optician Paul Manocha. With 20 years of eyewear and optical experience under his belt, it’s safe to say that Manocha knows a few things about finding your perfect glasses. Here are some guiding questions Manocha uses when fitting customers at Basic Eyewear Optical. Think of these next time you’re getting new glasses: