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  Food & Drink Abbotsford

  4 Dishes to Make with Summer Peaches

  Summer is the perfect time of year to experiment with different ways to use peaches. These juicy, refreshing fruits can be...

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  Home & Garden Abbotsford

  How to Create a Zero-waste Household

  Reducing your household waste can help the planet in many ways. You may even be able to eliminate your waste completely if...

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  Beauty & Wellness Abbotsford

  7 beauty trends for summer 2021

  You may be looking forward to re-entering society this summer or at least looking better during a video meeting. Beauty trends...

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  Gifts Abbotsford

  Four fabulous experience gift ideas for mom this Mother’s Day

  If you’re tired of giving the same old types of Mother’s Day gifts, treat your mom with an experience instead. There are many...

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  Home Furniture & Decor Abbotsford

  Working from home? 4 tips for your home office setup

  Working from home can be a better experience for you with the right office setup. Setting up your in-home office correctly can...

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  Home Furniture & Decor Burnaby

  Create an Awesome Home Office Space on A Budget

  A small home office doesn’t have to be expensive, but properly planning your space is important so it’s a place you actually...

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  Healthy Living Burnaby

  Pass the Time with These 65 COVID-19 Isolation Activities

  You may be trapped in your home thanks to COVID-19, but you don't need to be bored. Here are a host of ways to keep yourself...

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  Fitness Burnaby

  A Spring Training Guide for New Runners

  Photo: Shutterstock If you are new to running you’ll soon learn it’s more than putting one foot in front of the other....

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  Jobs & Education Burnaby

  Elderly pug pilots pooch wheelchair designed at BCIT in Burnaby

  Elderly canines with osteoarthritis could soon stay mobile with a dog wheelchair developed at BCIT in Burnaby. The device –...

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  Healthcare Burnaby

  B.C. residents find moving home more stressful than starting a family: poll

  Ahead of the what has been deemed the busiest moving day of the year, Sunday June 30, BigSteelBox has released the results of...

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  Beauty & Wellness Burnaby

  BLOG: Parents, it's time to tame those tech-addicted tots

  “When you were a kid, what did you do for fun?” Nature Valley posed this question to three generations of “real families” in...

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  Casual Dining Burnaby

  Don't be a jerk to servers - be a good egg

  Everything we do is a choice. From the moment we wake up in the morning, until the time we come to the day's end, we choose...

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  Garden & Décor Burnaby

  How to garden if you don't have your own garden

  Paying $160 for the year was a pretty good price for a vacation property. Only eight minutes from Ben’s downtown apartment,...

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  Beauty & Wellness Burnaby

  More people are going on 'strike' against having kids. I get it

  The other day, as I was scrolling through my Twitter feed, a tweet by a fellow journalist caught my eye. It read, “My husband...

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  Finance Burnaby

  Profiles of Excellence: Harjit Sandhu at IG Wealth Management

  Sponsored Content There’s no such thing as one-size-fits-all when it comes to money – yet all too often, financial advice can...

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  Sports & Fitness Burnaby

  BLOG: Here's why our kids need more time to play

  On a visit to the small Texas town of Amarillo last year, I attended the World Championship Ranch Rodeo - a global gathering of...

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  Summer Camps Burnaby

  Want your child to keep their brains moving this summer? Try this

  With school officially done for summer, kids ages 5-14 have the opportunity to participate in the BC Summer Reading Club - a...

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  Dessert Burnaby

  This Burnaby macaron maker will steal your soul

  Snoring might seem like a weird way to start a food blog about desserts, but trust me – there is a connection. See, I snore....

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  Food & Drink Burnaby

  Here’s how to pair beer with food and become the hero you were destined to be

  Company’s coming, dinner’s almost ready, but you forgot to pop out to the liquor store to grab a bottle of wine. Obviously, you...

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  Food & Drink Burnaby

  This is the best pizza in Burnaby. I weep for those who haven't tried it

  Pizza is a touchy topic. Trying to get a group of people to agree on pizza can be like pouring gasoline on a...

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  Food & Drink Burnaby

  Profiles of Excellence: Atlas Steak + Fish

  Sponsored Content Atlas Steak + Fish may be the crown jewel at Gateway Casinos’ Grand Villa Casino in Burnaby, but it’s only...

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  Food & Drink Burnaby

  Chef Dez: You can expand your home menu without breaking the budget

  Household budgets are in the news now more than ever these days and everyone seems like they’re searching for ways to tighten...

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  Animal Adoption Burnaby

  Adopting a puppy shouldn't be done on a whim

  Our family has adopted an eight-week-old puppy from a pet rescue - a sweet Dalmatian who had been rejected for being “too ugly”...

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  Food & Drink Burnaby

  I’m an atheist, but this Burnaby ramen made me see god

  There are times when a meal can feel like a religious awakening. That first bite hits your mouth and it’s so shockingly good,...

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  Beauty & Wellness Burnaby

  Change the way you think about braces

  Sponsored Content For those of us who endured years of metal wires and brackets cemented to our teeth, the arrival...

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  Cleaners Burnaby

  ‘Uber for laundry’ moves into Burnaby. Because people are that lazy

  Look, I know the headline for this blog seems harsh, but I’m actually not judging. Just stating a fact – people in our...

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  Health & Wellness Coaches Burnaby

  Healthwise: Battling your false sense of self

  What might be the root cause of the great problems of the world: poverty, homelessness, crime, violence, war, racism,...

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  Finance Burnaby

  Profiles of Excellence: Custom Mortgages

  Sponsored Content The hunt for a dream home is often focused on the physical: the type of house, the number of rooms, the...

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  Casual Dining Burnaby

  You can find heart and heat at this Burnaby restaurant

  Sponsored Content Just like Nando’s beginnings in South Africa, the story of how one of the world’s favourite restaurants...

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  Beauty & Wellness Burnaby

  The many benefits of weekly meal prepping

  Eating five times daily, as most know we should, is difficult if you also want to eat cleanly by limiting artificial and...

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  Jobs & Education Burnaby

  Looking for an International Baccalaureate education in French?

  Sponsored Content Since its inception in 1995, the Conseil scholaire francophone (CSF), or School District 93, has...

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  Casinos Burnaby

  Profiles of Excellence: Grand Villa Casino Burnaby

  Sponsored Content Consider this the treasure map to a hidden gem in the heart of Burnaby and just moments away from downtown...