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Beauty & Wellness
Tips to be More Active While Working
The workday can be consumed by meetings, deadlines, and overall job requirements. Many people spend a great amount of time...
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Beauty & Wellness
Healthy Meal Prep Ideas
Salad Plate Healthy meal prep saves time and money and lets you fully enjoy cooking without feeling guilty about eating out....
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Beauty & Wellness
Summer Hikes in Vancouver: A Detailed Guide
If you're looking for a great way to take in the sights and sounds of summer, consider going on a hike. Vancouver is home to...
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Beauty & Wellness Abbotsford
7 beauty trends for summer 2021
You may be looking forward to re-entering society this summer or at least looking better during a video meeting. Beauty trends...
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Beauty & Wellness Burnaby
BLOG: Parents, it's time to tame those tech-addicted tots
“When you were a kid, what did you do for fun?” Nature Valley posed this question to three generations of “real families” in...
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Beauty & Wellness Burnaby
More people are going on 'strike' against having kids. I get it
The other day, as I was scrolling through my Twitter feed, a tweet by a fellow journalist caught my eye. It read, “My husband...
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Beauty & Wellness
PARENTING TODAY: Helping kids grow up is a process
Recently a librarian shared a story with me. In the children’s department of a local library a boy about six years old came...
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Beauty & Wellness
PARENTING TODAY: Rituals offer children comfort in an unpredictable world
When our daughter Chelsea attended university in Montreal she was chatting with her friends about their various plans for the...
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Beauty & Wellness Port Coquitlam
Why you need to introduce your kids to the dentist at an early age
Sponsored Content At what age should you first introduce your child to the dentist’s chair? “As soon as their first teeth...
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Beauty & Wellness
Want to achieve your full potential? Sometimes doing less is the only way
Often we think doing more is the only way to be successful, but according to life coach Karen Moilliet, cutting out habits and...
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Beauty & Wellness Coquitlam
6 reasons why you should see an acupuncturist
Sponsored Content If you have a kink in your neck that your physiotherapist is taking months to work out, or you have a...
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Beauty & Wellness Burnaby
Change the way you think about braces
Sponsored Content For those of us who endured years of metal wires and brackets cemented to our teeth, the arrival...
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Beauty & Wellness Vancouver
Health-minded ‘blender bar’ launches in Kitsilano
Shift Shakes, a health-minded high-end “blender bar” has opened in Vancouver’s Kitsilano. The ambitious smoothie shop...
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Beauty & Wellness New Westminster
Profiles of Excellence: Triniti Laser Clinic and Medi Spa
Sponsored Content For Tahora Eslahian and Tina Ruggiero, there’s no better magic than the ability to transform how a client...
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Beauty & Wellness Delta
Dentist comes full circle, landing back in Tsawwassen
Sponsored Content “Life is what happens when you’re making other plans.” That’s what Dr. Brian Ruddy said when asked what...
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Beauty & Wellness Port Moody
What's the best way to avoid a root canal procedure?
Sponsored Content Dr. Mark Parhar of Tri-City Endodontics will tell you that the best way to avoid a root...
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Beauty & Wellness Burnaby
The many benefits of weekly meal prepping
Eating five times daily, as most know we should, is difficult if you also want to eat cleanly by limiting artificial and...
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Beauty & Wellness North Vancouver
Get the star skin care treatment you’ve always wanted
Sponsored Content Want to be pampered like a celebrity? Become a client of Celebrity Laser and Skin Care in North Vancouver...
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Beauty & Wellness
The Lipstick Project seeks volunteers to help patients 'feel like themselves again'
Given her nature, her last wish came as a surprise to her friends and family: she wanted a makeover. “In her last two days...
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Beauty & Wellness
Heated debate over sunscreen’s effects on body and environment
You may remember the viral commencement speech from the 1990s that started with two simple words of advice for...
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Beauty & Wellness
North Shore personalities spill their hair secrets
Can a well-groomed coif contribute to success in career and life? Judging from many CEOs, celebrities and some of the North...
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Beauty & Wellness Richmond
China's new online cosmetics stars: men
When Jiang Cheng first tried a bit of concealer during his first year of university in China it gave him self-confidence and he...
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Beauty & Wellness Delta
Float your stress and pain away
A sweeping trend in health and wellness has recently set up shop in South Delta. Spa Bleu opened its doors last fall on...
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Beauty & Wellness Okanagan
These vegan beauty products are so natural you can eat them
Natural Vegan creates personal care and beauty products that are cruelty free and certified vegan. The products, which range...
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Beauty & Wellness Delta
There’s an underground society of naked sauna people traveling around B.C.
“Bring a towel.” That’s the message from the BC Mobile Sauna Society – a mobile sauna and spa society that provides saunas...
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Beauty & Wellness Richmond
Give the gift of relaxation
Sponsored Content The Christmas holidays can be a stressful time when it comes to finding the right gift for that special...
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Beauty & Wellness Port Coquitlam
Quilts Provide Comfort at Dr. Myrna Pearce’s Dental Practice
Sponsored Content Long before Dr. Myrna Pearce was a dentist, she excelled at doing detailed handiwork. Her aunt...
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Beauty & Wellness Okanagan
Donated wigs welcome, says Canadian Cancer Society
A recent post on the Vernon Community Forum Facebook group asked if a person could donate their wig to someone...
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Home Decor Vancouver
Refreshing Your Home for Spring/Summer
There are many ways you can refresh your house for the spring/summer season. These projects can provide your house with the...
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Food & Drink Abbotsford
4 Dishes to Make with Summer Peaches
Summer is the perfect time of year to experiment with different ways to use peaches. These juicy, refreshing fruits can be...
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Home & Garden Abbotsford
How to Create a Zero-waste Household
Reducing your household waste can help the planet in many ways. You may even be able to eliminate your waste completely if...
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Beauty & Wellness Abbotsford
7 beauty trends for summer 2021
You may be looking forward to re-entering society this summer or at least looking better during a video meeting. Beauty trends...
